Episode 41 - Keys to Living a Well Life

Episode 41 - Top Keys to Living a Well Life

1. Spiritual-God first in all aspects of your life

● Spiritual disciplines (praise & worship)
● Prayer
● Studying

2. Mental/Emotional
● Manage stress
● Live in peace
● Community

3. Physical
● Movement
● Muscle health
● Nutrition

4. Financial
● Budget
● Giving
● Resources

5. Vocational
● Love what you do
● Operate in your gifting
● Entrepreneur

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For more information about the hosts, please visit their websites and follow them on social media:

Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach

https://www.triumphantwomancoaching.com/

FB - https://www.facebook.com/glenda.shepard1

 

Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach

https://www.thewellnessfactor.coach/

IG - https://www.instagram.com/RobinRMcCoy

FB - https://www.facebook.com/robin.mccoy1

 

Produced by KB Podcasts

Music from https://app.soundstripe.com/